Weigh In record (no journal entry) for 24 October 2012
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234.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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1276 kcal
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Fat: 45.16g | Prot: 53.53g | Carb: 167.82g.
Breakfast: Milk (Nonfat), Cheerios Toasted Whole Grain Oat Cereal. Lunch: Light & Fit Yogurt, Soft Taco Fiesta - Light & Lean. Dinner: Flour Tortilla Super Kingpin Quesadilla, Chips (Side). more...
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gaining 2.1 lb a week
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