Weigh In record (no journal entry) for 28 January 2019
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217.2 lb
Lost so far: 19.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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371 kcal
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Fat: 21.16g | Prot: 30.19g | Carb: 13.38g.
Breakfast: Café com Leite e Açúcar. Lunch: Sal, Vinagre, Pepino (com Casca), Ovo (Inteiro), Carne de Vaca Assada. more...
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losing 7.7 lb a week
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Camila Chrestani's weight history
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