Weigh In record (no journal entry) for 28 January 2019
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232.0 lb
Lost so far: 50.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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711 kcal
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Fat: 42.23g | Prot: 34.11g | Carb: 46.24g.
Breakfast: Butterball Turkey Bacon, Metamucil Berry Burst Sugar Free, Coffee with Cream. Lunch: Egg Salad Sandwich. more...
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steady weight
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tenax661's weight history
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