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Diet Calendar Entries for 28 January 2019:
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1801 kcal
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Fat: 48.90g | Prot: 155.15g | Carb: 212.46g.
Breakfast: Unsalted Butter Stick, Potatoes (Flesh Without Skin, Without Salt, Boiled), Egg Beaters Egg Beaters - Original. Lunch: Broccoli, Potatoes (Flesh Without Skin, Without Salt, Boiled), Nature's Place Boneless Skinless Chicken Breast. Dinner: Egg, Nature's Own All Natural 100% Whole Wheat Bread, Great Value Black Beans Reduced Sodium. Snacks/Other: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Oatmeal, Advocare Meal Replacement Shake - Chocolate. more...
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4024 kcal
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Activities & Exercise:
Cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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