Weigh In record (no journal entry) for 24 October 2012
|
123.9 lb
Lost so far: 1.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2012:
|
929 kcal
|
Fat: 23.63g | Prot: 33.69g | Carb: 149.29g.
Breakfast: Laugenstange, Apfel. Lunch: Spaghetti mit Tomatensoße und Fleischbällchen. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franzi1205's weight history
|