Weigh In record (no journal entry) for 23 October 2012
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288.6 lb
Lost so far: 36.4 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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352 kcal
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Fat: 13.59g | Prot: 0.95g | Carb: 12.28g.
Breakfast: Sugar Free Mint Patties, Cream Substitute (Powdered), Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Sugar Free Cherry Jello Snack Pack. Snacks/Other: Sugar Free Assorted Fruit Hard Candies. more...
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gaining 0.0 lb a week
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