Weigh In record (no journal entry) for 23 October 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 October 2012:
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2538 kcal
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Fat: 92.91g | Prot: 97.01g | Carb: 316.23g.
Breakfast: butter, granola, brown sugar, apple crumble, milk. Lunch: madeline, garbanzo beans, brocolli, peaches, milk, pizza. Dinner: salad, milk, bread, egg, brie, suji halva, orange. more...
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2525 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 0.1 lb a week
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