drank some
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218.0 lb
Lost so far: 17.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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1264 kcal
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Fat: 47.84g | Prot: 68.40g | Carb: 146.14g.
Lunch: Dijon Mustard, Plain Bagel Slims, Grape Tomatoes, Supremely Spicy Hummus, Mini Pretzels, Veggie Grillers Original, 2% Milk American Cheese Singles. Dinner: Dijon Mustard, Plain Bagel Slims, Grape Tomatoes, Supremely Spicy Hummus, Mini Pretzels, Veggie Grillers Original, 2% Milk American Cheese Singles. Snacks/Other: Raspberry Ice Drink Mix. more...
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steady weight
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