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day 2 of change. Here I sit glued to my laptop in my jammies. I don't go to work until 4. I have a to do list in my head and I have no ambition. Why do I want to go jogging when I need to go to sleep? I've never been this heavy and I've never been this inactive for sure.
I'm not sure what I need to do except just do it. I have to start pinning some bodies I want to look like. But I think that's totally unrealistic because they are not my body. I just want to be healthy. period
Diet Calendar Entries for 23 October 2012:
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1318 kcal
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Fat: 42.89g | Prot: 41.32g | Carb: 195.58g.
Breakfast: Kashi cereal, Coffee. Lunch: peanut butter, flour tortilla. Dinner: Veggie Burgers, spanish rice . Snacks/Other: veggie crisps. more...
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3013 kcal
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Activities & Exercise:
Standing - 5 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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