fatma-alzhraamohamed's Journal, 27 January 2019


Diet Calendar Entries for 27 January 2019:
1313 kcal Fat: 32.86g | Prot: 93.55g | Carb: 164.33g.   Breakfast: Apples, Potato (with or Without Peel), Feta Cheese, Boiled Egg, Red Onions, Denny's Sliced Tomatoes (3 Slices), Lettuce. Lunch: White Rice, Tomatoes, Onions, Lettuce, Skinless Chicken Breast, Maggi Chicken Flavor Bouillon (Tablet), Carrots, Zucchini. Dinner: Tomatoes, Cottage Cheese, Egg, Lettuce. Snacks/Other: Whole Milk Chocolate Milk, Kiwi Fruit. more...
2546 kcal Activities & Exercise: Breastfeeding - 1 hour, Resting - 23 hours. more...

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