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Abigail B
Journal
23 Oct 12
Abigail B's Journal, 23 October 2012
Abigail B's Profile
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Weigh In record (no journal entry) for 23 October 2012
252.4 lb
Lost so far:
9.6 lb
.
Still to go:
77.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 October 2012:
750 kcal
Fat: 23.93g | Prot: 32.86g | Carb: 105.03g.
Breakfast:
attain Milk Chocolate shake, milk whole.
Lunch:
5 hour energy, special k crisp cinnamon.
Dinner:
chicken pot pie costco.
Snacks/Other:
access.
more...
3871 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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Abigail B's weight history
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