Weigh In record (no journal entry) for 23 October 2012
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153.0 lb
Lost so far: 26.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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210 kcal
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Fat: 12.78g | Prot: 13.38g | Carb: 10.03g.
Breakfast: Olive oil, Yogurt, Egg white, Scrambled egg. more...
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gaining 1.0 lb a week
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otra50's weight history
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