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o usoara crestere. cred ca are legatura cu berea, ciocolata si mancarea gatita. mai am o bere pe care o termin azi si nu mai ma ating de bere si ciocolata o saptamana. sa vedem daca intr-adevar o calorie este o calorie sau conteaza si indicele glicemic
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157.9 lb
Lost so far: 0 lb.
Still to go: 157.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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2005 kcal
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Fat: 107.92g | Prot: 99.49g | Carb: 145.13g.
Breakfast: Beer, Sweet Red Peppers, Red Tomatoes, Apples, Chicken Breast. Lunch: Cucumber (with Peel), Tomatoes, Egg Omelet. Dinner: Dried Safflower Seed Kernels. Snacks/Other: Apples. more...
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gaining 4.6 lb a week
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