Weigh In record (no journal entry) for 26 January 2019
|
186.4 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2019:
|
317 kcal
|
Fat: 10.84g | Prot: 9.95g | Carb: 48.51g.
Breakfast: Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Sue Bee Honey, Progresso Vegetable Classics Lentil Soup, Tea with Milk. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nargasai's weight history
|