Weigh In record (no journal entry) for 26 January 2019
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205.3 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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3368 kcal
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Activities & Exercise:
Gym - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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H-G.'s weight history
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