Diet Calendar Entries for 25 January 2019:
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1584 kcal
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Fat: 65.41g | Prot: 74.98g | Carb: 213.96g.
Lunch: Athenos Natural Crumbled Feta Cheese, Great Value Light Red Kidney Beans, Digestive Advantage Probiotic Gummies, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's Brown Cage Free Eggs (Large), All Whites 100% Liquid Egg Whites, Lemon, Instant Coffee (Decaffeinated, Dry Powder), My Essentials Non-Dairy Coffee Creamer, Mexican Sweet Roll Crumb Topping (Pan Dulce). Dinner: Carambola (Starfruit), Red Delicious Apples. Snacks/Other: Dry Roasted Peanuts (Without Salt), Jolly Rancher Caramel Apple Lollipop, Hershey's Milk Chocolate, Planters Mixed Nuts. more...
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Comments
They are going straight to the trash, just because I hate alcohol beverages, it's just 8% alcohol and 297- 281 calories per 12 oz. each can is 25 oz. I can eat those calories in chocolates instead. 🍫🤤
25 Jan 19 by member: Keilin_4
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25 Jan 19 by member: Keilin_4
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What???!!! That is wayyyyy too many calories Not worth it! Good job on throwing them out!
26 Jan 19 by member: CrashtestDawnie
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I know, it's crazy, I am glad that now I like to pay attention to the calories before I eat or drink something.
26 Jan 19 by member: Keilin_4
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I vote chocolates too. I love reading the labels. Sometimes I am horrified and other times pleasantly surprised🌺
26 Jan 19 by member: hi-low
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26 Jan 19 by member: Keilin_4
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