jimsterman's Journal, 25 January 2019

Ooh 😮 Ooh 😮 Ooh 😮, My little loss(•4lb) has made me a -50lb er,...Yayyyy coz my diet started about 6 months before fs 👍🕺👏

Diet Calendar Entry for 25 January 2019:
2464 kcal Fat: 25.15g | Prot: 38.89g | Carb: 224.14g.   Breakfast: Weight Watchers Strawberry Tart Yogurt, Princes Chicken Paste, Asda Wholemeal Medium Sliced Bread. Lunch: Flora Light, Asda Raspberry Jam, Asda Sliced White Bread. Dinner: Ryvita Crackerbread, Asda Good & Counted Cottage Pie, Foster's Lager (Can). Snacks/Other: Tangerine, PG tips Tea with Semi-Skimmed Milk. more...

32 Supporters    Support   

Comments 
PS, I only knew by using the comp calculator 😬👍 
25 Jan 19 by member: jimsterman
Well done Jim!!! You've done do well. Are the people around you proud too? 
25 Jan 19 by member: Yasmine15585
👍 well done! 
26 Jan 19 by member: gaelicgal
Well done 👍 
26 Jan 19 by member: gaelicgal
Well Done👍😎😊 
26 Jan 19 by member: imaloserihope
Yano what Yasmine, not mentioned as much as I would have complimented others !!! I’m one of five n I reckon they think I use it as an excuse to dodge family get togethers.It has been 2 years, like 😂👍 
26 Jan 19 by member: jimsterman
epic 👍 
26 Jan 19 by member: jacshadow
Lol aw. Well we're all proud of you!! 
26 Jan 19 by member: Yasmine15585

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jimsterman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.