Ooh 😮 Ooh 😮 Ooh 😮, My little loss(•4lb) has made me a -50lb er,...Yayyyy coz my diet started about 6 months before fs 👍🕺👏
Diet Calendar Entry for 25 January 2019:
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2464 kcal
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Fat: 25.15g | Prot: 38.89g | Carb: 224.14g.
Breakfast: Weight Watchers Strawberry Tart Yogurt, Princes Chicken Paste, Asda Wholemeal Medium Sliced Bread. Lunch: Flora Light, Asda Raspberry Jam, Asda Sliced White Bread. Dinner: Ryvita Crackerbread, Asda Good & Counted Cottage Pie, Foster's Lager (Can). Snacks/Other: Tangerine, PG tips Tea with Semi-Skimmed Milk. more...
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Comments
PS, I only knew by using the comp calculator 😬👍
25 Jan 19 by member: jimsterman
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Well done Jim!!! You've done do well. Are the people around you proud too?
25 Jan 19 by member: Yasmine15585
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26 Jan 19 by member: gaelicgal
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26 Jan 19 by member: gaelicgal
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26 Jan 19 by member: imaloserihope
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Yano what Yasmine, not mentioned as much as I would have complimented others !!! I’m one of five n I reckon they think I use it as an excuse to dodge family get togethers.It has been 2 years, like 😂👍
26 Jan 19 by member: jimsterman
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26 Jan 19 by member: jacshadow
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Lol aw. Well we're all proud of you!!
26 Jan 19 by member: Yasmine15585
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