Emom2012's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 October 2012:
732 kcal Fat: 25.49g | Prot: 43.01g | Carb: 90.14g.   Breakfast: Raisins (Seedless), Hulled Sunflower Seeds, 1% Fat Milk, Corn Flakes. Lunch: Oven Roasted Turkey Breast, Part Skim Mozzarella Cheese, Cherry Tomatoes, 100% Whole Wheat Tortilla. more...

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