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Cara Leann
Journal
22 Oct 12
Cara Leann's Journal, 22 October 2012
Cara Leann's Profile
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With Mom visiting, soda is too easily accessible... I need to increased my will power.
235.2 lb
Lost so far:
1.8 lb
.
Still to go:
50.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2012:
2029 kcal
Fat: 93.49g | Prot: 120.72g | Carb: 178.25g.
Breakfast:
2% Fat Milk, Creamy Peanut Butter, Gala Apples.
Lunch:
French Fries (Small), Double Cheeseburger.
Dinner:
2% Fat Milk, Beef Goulash with Noodles.
more...
3450 kcal
Activities & Exercise:
Shopping - 2 hours, Sitting - 5 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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