Cara Leann's Journal, 22 October 2012

With Mom visiting, soda is too easily accessible... I need to increased my will power.
235.2 lb Lost so far: 1.8 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:
2029 kcal Fat: 93.49g | Prot: 120.72g | Carb: 178.25g.   Breakfast: 2% Fat Milk, Creamy Peanut Butter, Gala Apples. Lunch: French Fries (Small), Double Cheeseburger. Dinner: 2% Fat Milk, Beef Goulash with Noodles. more...
3450 kcal Activities & Exercise: Shopping - 2 hours, Sitting - 5 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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