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CheezCzar
Journal
10 Jun 10
CheezCzar's Journal, 10 June 2010
CheezCzar's Profile
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started back on track
305.3 lb
Lost so far:
115.5 lb
.
Still to go:
136.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2010:
1518 kcal
Fat: 19.97g | Prot: 86.06g | Carb: 262.95g.
Breakfast:
Tomatoes, Bananas.
Lunch:
Egg White, Sweet Potato Pancakes Mix, Cottage Cheese, 70 plus vanilla, multigrain hot cereal, Apples.
Dinner:
Okra.
more...
259 kcal
Activities & Exercise:
walk 2 - 23 hours, walk 1 - 1 hour.
more...
losing 2.3 lb a week
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