JGreen34's Journal, 24 January 2019


Diet Calendar Entries for 24 January 2019:
1984 kcal Fat: 77.26g | Prot: 107.11g | Carb: 185.18g.   Breakfast: Great Value Whole Milk, Grapefruit (Pink and Red and White), Jif Natural Creamy Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Great Value Applesauce Unsweetened. Snacks/Other: Yuengling Golden Pilsner. more...
4440 kcal Activities & Exercise: Stair Climber - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
Power Mill stops at 75 minutes- I did 90 minutes, so ad another 365 calories burned.  
24 Jan 19 by member: JGreen34
Total burned for 90 minutes- 2073 calories  
24 Jan 19 by member: JGreen34

     
 

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