Meaghanj88's Journal, 22 October 2012

156.0 lb Lost so far: 94.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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960 kcal

Fat: 27.95g | Prot: 26.37g | Carb: 148.06g.   Lunch: Chocolate Frozen Yogurt, Waffle Cone. Dinner: Macaroni & Cheese as Packaged, Chopped Ham (Canned), Grands Biscuits - Flaky Layers Honey Butter. more...

2311 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Shopping - 2 hours, Driving - 2 hours, Desk Work - 1 hour, Sleeping - 7 hours, Resting - 6 hours. more...