Weigh In record (no journal entry) for 22 October 2012
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174.8 lb
Lost so far: 7.5 lb.
Still to go: 9.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 October 2012:
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1067 kcal
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Fat: 29.76g | Prot: 26.58g | Carb: 185.46g.
Breakfast: orange, banana, fiber one. Lunch: saltines, bean soup. Dinner: no fat ranch dressing, lettuce, cucumber, texas toast. Snacks/Other: chocolate ice cream, vanilla ice cream, frito, sugar free chocolate pudding. more...
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2094 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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gaining 1.6 lb a week
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