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Feeling really good today about my diet. Got to work early so I walked an extra 20 minutes. Life is good right now and I can't stop smiling.
Diet Calendar Entries for 10 June 2010:
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3186 kcal
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Fat: 144.29g | Prot: 126.56g | Carb: 350.75g.
Breakfast: McDonald's Egg McMuffin. Lunch: Quaker Granola Bites Peanut Butter, Butterscotch Pudding, Peanut Butter Sandwich Crackers, Jody's Chicken Enchilada Casserole. Dinner: Whole Grains Bread 12 Grain, Butterscotch Pudding, Miracle Whip, Golden Oreo Cookies Original, Toast & Peanut Butter Sandwich Crackers, Pepper Jack Cheese, Roasted chicken. more...
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3845 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sleeping - 7 hours and 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 3 hours and 40 minutes, Sitting - 3 hours, Driving - 40 minutes, Desk Work - 8 hours. more...
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