Weigh In record (no journal entry) for 10 June 2010
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188.8 lb
Lost so far: 11.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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319 kcal
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Fat: 13.64g | Prot: 9.00g | Carb: 39.79g.
Breakfast: Plain Pancakes. more...
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gaining 0.3 lb a week
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