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Tui Chub
Journal
21 Oct 12
Tui Chub's Journal, 21 October 2012
Tui Chub's Profile
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Fat 5.7%
136.6 lb
Lost so far:
13.4 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 October 2012:
2224 kcal
Fat: 98.06g | Prot: 71.59g | Carb: 262.33g.
Breakfast:
Meat potato burrito.
Dinner:
Rich Ice Cream, Milkshake.
more...
2232 kcal
Activities & Exercise:
Driving - 1 hour, Running - 7/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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