Weigh In record (no journal entry) for 21 January 2019
|
283.3 lb
Lost so far: 0 lb.
Still to go: 88.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2019:
|
94 kcal
|
Fat: 7.09g | Prot: 2.92g | Carb: 4.38g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Cream (Half & Half). more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
straightline's weight history
|