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jalane
Journal
10 Jun 10
jalane's Journal, 10 June 2010
jalane's Profile
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Weigh In record (no journal entry) for 10 June 2010
229.0 lb
Lost so far:
2.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2010:
1924 kcal
Fat: 81.00g | Prot: 70.32g | Carb: 163.54g.
Breakfast:
Crunchy Granola Bars - Oats 'n Honey, Sweet and Salty Nut Granola Bars - Almond.
Lunch:
Crispy Taco.
Dinner:
Muscat Wine, Brussels Sprouts w/ chestnuts & sage, tofu parmagiana.
more...
2530 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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