Weigh In record (no journal entry) for 20 October 2012
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168.5 lb
Lost so far: 2.5 lb.
Still to go: 28.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 October 2012:
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225 kcal
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Fat: 2.27g | Prot: 22.89g | Carb: 30.11g.
Lunch: Cherub Tomatoes, Cucumber, Birds Eye California Blend, Tilapia. Dinner: Dill Cucumber Pickles, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Pears, Wintergreen Mints. more...
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losing 3.5 lb a week
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Vicki CRNA's weight history
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