b757girl's Journal, 20 October 2012

Weigh In record (no journal entry) for 20 October 2012

139.0 lb Lost so far: 5.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 October 2012:

47 kcal

Fat: 0.37g | Prot: 4.53g | Carb: 6.32g. Breakfast: coffee. more...

1834 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

b757girl's weight history