Weigh In record (no journal entry) for 20 October 2012
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242.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2012:
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1139 kcal
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Fat: 38.07g | Prot: 114.84g | Carb: 63.30g.
Breakfast: Ketchup, egg. Lunch: refried pinto beans, Shredded Mild Cheddar Cheese, chunky salsa, Fajita Chicken Strips. Dinner: Zesty Italian Dressing, Cos or Romaine Lettuce, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Grahams Crackers Original. more...
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gaining 7.0 lb a week
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neotiny's weight history
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