diamonddee3's Journal, 21 January 2019

I love my coconut aminos. I have been eating stir fry with little oil and low sodium. Very flavorful! Love veggies! And I always eat with chopsticks! This way I can’t shovel down my food.

Diet Calendar Entries for 21 January 2019:
494 kcal Fat: 19.96g | Prot: 7.71g | Carb: 70.42g.   Breakfast: Simply Balanced Fruit Strip Apricot, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: GT's Organic Raw Gingerade Kombucha, Trader Joe's Classic Original Water Crackers, Lantana Yellow Lentil Hummus. Dinner: Ginger (Ground) , Turmeric (Ground) , Spice Classics Garlic Powder, Sesame Seeds, Imperial Dragon 100% Pure Sesame Seed Oil, Star Extra Light Olive Oil, Coconut Secret Raw Coconut Aminos, Great Value Pepper & Onion Blend, Great Value In The Bag Steamable Vegetables - Cut Green Beans. more...
2316 kcal Activities & Exercise: Massage - 1 hour, Cleaning - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...



     
 

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