Weigh In record (no journal entry) for 22 January 2019
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127.0 lb
Lost so far: 9.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2019:
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633 kcal
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Fat: 26.33g | Prot: 28.19g | Carb: 70.18g.
Breakfast: Сахар, Chin-Su Соевый Соус, Яйцо, Чеснок, Белый Хлеб. Lunch: Хот-Дог. more...
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losing 0.1 lb a week
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anbulgakush18's weight history
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