Weigh In record (no journal entry) for 19 October 2012
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247.5 lb
Lost so far: 4.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2012:
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1040 kcal
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Fat: 35.00g | Prot: 54.00g | Carb: 134.00g.
Breakfast: Artisan French Baguette, BBQ Chopped Chicken Salad (Half), Low-Fat Chicken Noodle Soup. Lunch: Cantina Bowl - Chicken. more...
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gaining 0.3 lb a week
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ereed2131's weight history
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