Weigh In record (no journal entry) for 09 June 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 June 2010:
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1872 kcal
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Fat: 49.34g | Prot: 68.68g | Carb: 190.56g.
Breakfast: Turkey Bacon, cream, coffee, green beans, water, strawberries, blueberries, activa fat free . Lunch: pasta e fag, splinda packet, water, olive garden breadstick, olive garden salad. Dinner: dessert cake, fat free american cheese, mushroom, onion, egg whites, strawberries, blueberries, cool whip free. Snacks/Other: rice cakes. more...
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2271 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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