Weigh In record (no journal entry) for 09 June 2010
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210.4 lb
Lost so far: 0.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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998 kcal
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Fat: 18.88g | Prot: 111.00g | Carb: 101.25g.
Breakfast: Egg Beaters - Original. Lunch: Specialtys Chinese Chicken Salad. Dinner: High Fiber Cereal, Frozen Just Grilled Chicken Strips. Snacks/Other: Cookies and Cream Bite, Prime Rib Seasoned Tender Cuts. more...
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gaining 4.2 lb a week
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lamour9's weight history
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