1963lady's Journal, 09 June 2010

Today is gong well. I am hoping to do better with my exercise. I have been walking but now that school is out I plan to start jogging on the track field. Hope that this will be a start of something good.

Diet Calendar Entry for 09 June 2010:
896 kcal Fat: 18.76g | Prot: 32.70g | Carb: 168.30g.   Breakfast: Regular Coffee, Margarine (Vegetable Oil, 20% Fat), Wheat Bread (Reduced Calorie). Lunch: Saltine Crackers, Light Beef Pot Roast Soup. Dinner: White Cake Mix (Egg Whites and Water Added), Margarine (Fat Free, Tub), Fat Free American Cheese Singles, Double Fiber Wheat Sliced Bread. Snacks/Other: orange. more...

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