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Meaghanj88
Journal
18 Oct 12
Meaghanj88's Journal, 18 October 2012
Meaghanj88's Profile
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Weigh In record (no journal entry) for 18 October 2012
158.2 lb
Lost so far:
91.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2012:
930 kcal
Fat: 52.50g | Prot: 32.50g | Carb: 84.50g.
Breakfast:
Cheese Heads Sticks Colby Jack Cheese.
Lunch:
Mini Chocolate Sandwich Cookies.
Dinner:
Hushpuppies, Cole Slaw, Battered Chicken Plank, Buttered Lobster Bites.
Snacks/Other:
Original Potato Chips (Family Size).
more...
2388 kcal
Activities & Exercise:
Housework - 2 hours, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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