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My job is having a pizza lunch today. I might go down and get one 1/2 slice and just socialize with the folks for a bit.
I woke up late this morning. Same story! Went to bed late due to the Lakers play off game last night. I'm a glutton for punishment!!
Diet Calendar Entries for 09 June 2010:
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438 kcal
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Fat: 25.45g | Prot: 32.28g | Carb: 25.02g.
Breakfast: Soya Protein Isolate, pure synergy, trader joes soy milk, Flaxseed Seeds. Snacks/Other: trader joes raw almonds. more...
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2506 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
I didn't get to do my weights workout last night but that turned out to be okay because my Brazil Butt Lift workout has a "Sculpt" workout which had an upper body weights workout!! I got my weights workout in after all.
I'm excited because I should be getting my Reebok Step by the end of this week. It's the classic gym step with two risers on either side. I can really get all kinds of cardio and strength training done on that bench. I need to make my own workout video! LOL
09 Jun 10 by member: JJisFit4AA
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