thisonesforme's Journal, 18 October 2012

Weigh In record (no journal entry) for 18 October 2012
210.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2012:
2359 kcal Fat: 53.90g | Prot: 81.46g | Carb: 395.55g.   Breakfast: milk 2%, coke . Lunch: chili cheese burrito, taco bell bean burrito. Dinner: Nacho Cheese Sauce, super pretzel. Snacks/Other: Snickers Bar (Fun Size), hershey strawberry syrup, hershey syrup. more...
gaining 5.4 lb a week

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