Weigh In record (no journal entry) for 09 June 2010
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187.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 June 2010:
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2436 kcal
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Fat: 82.22g | Prot: 183.95g | Carb: 222.80g.
Breakfast: Water. Lunch: water, volcano taco, chicken grilled stuft burrito. Dinner: beer, near east couscous, whole milk, gold standard. Snacks/Other: fish oil, water, chex mix, no shotgun, banana. more...
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2801 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Running - 6/mph - 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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penagy's weight history
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