Weigh In record (no journal entry) for 09 June 2010
|
221.2 lb
Lost so far: 29.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2010:
|
944 kcal
|
Fat: 38.89g | Prot: 94.09g | Carb: 60.09g.
Breakfast: Chewy Chocolate Chip Bar, Granulated Splenda, coffee mate creamer, coffee. Lunch: Sugar Free Fat Free Instant Cheesecake Pudding Mix, Whey Protein. Dinner: spaghetti. Snacks/Other: Pepper Jack Stick, Body Fortress Whey Protein. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauramckie's weight history
|