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ok. Except for the funnel cake last night, but a girl has got to have her yearly funnel cake, I've been doing pretty durn well keeping to daily points without dipping into weekly points. I am feeling good about myself.
So proud of my husband as well! he has been doing this for just a few weeks, i believe 4?, and is already down 6 lbs. go Ronan!
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168.4 lb
Lost so far: 70.4 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2010:
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2148 kcal
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Fat: 68.97g | Prot: 86.62g | Carb: 300.33g.
Breakfast: Cream (Half & Half), Ezekiel 4:9 Cinnamon Raisin Bread, Orange Marmalade, eggs. Lunch: xxx, cheesy potatos with chicken. Dinner: Apple Dumpling Pie A La Mode, Red Potatoes (Flesh and Skin), Fried Shrimp, Chicken Breast (Skin Not Eaten), Corn Muffins, Green Beans. Snacks/Other: Heath English Toffee MilkChoc Bar, Baked Lays, FAGE TOTAL PLAIN GREEK W/HONE. more...
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losing 0.4 lb a week
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