Actually day 17...Started on 10/1/12 at 186#.
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 October 2012:
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354 kcal
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Fat: 6.11g | Prot: 57.94g | Carb: 21.98g.
Lunch: Starkist Selects Chunk Light Tuna in Water. Dinner: Brussels Sprouts (Frozen), Grape Tomatoe, Cucumber, tilapia. Snacks/Other: Peaches. more...
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Vicki CRNA's weight history
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