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vpittard
Journal
19 Sep 11
vpittard's Journal, 19 September 2011
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Weigh In record (no journal entry) for 19 September 2011
158.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2011:
1685 kcal
Fat: 109.45g | Prot: 73.14g | Carb: 105.45g.
Breakfast:
McSkillet Burrito with Sausage.
Lunch:
Cheddar Cheese.
Dinner:
Country Style Baked Beans, Cheddar Wurst Smoked Sausage.
Snacks/Other:
Lay's Classic Potato Chips.
more...
2137 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 13 hours, Sleeping - 6 hours.
more...
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