Weigh In record (no journal entry) for 17 October 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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1216 kcal
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Fat: 76.47g | Prot: 58.67g | Carb: 73.11g.
Breakfast: Light Butter with Canola Oil, Butter Croissants. Lunch: Tuna Melt. more...
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losing 0.7 lb a week
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Courtmoe's weight history
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