Weigh In record (no journal entry) for 17 October 2012
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131.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 October 2012:
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1243 kcal
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Fat: 30.52g | Prot: 38.13g | Carb: 207.69g.
Breakfast: Coffee with Milk and Sugar, Lowfat Fruit Variety Yogurt, cheese crackers, apple. Lunch: Turkey Breast Medallions in a Cranberry Relish with Sweet Potato Casserole. Dinner: noodles, green beans sauteed. Snacks/Other: Lemon Cake with Icing. more...
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