Weigh In record (no journal entry) for 18 January 2019
|
212.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2019:
|
1614 kcal
|
Fat: 57.26g | Prot: 79.51g | Carb: 194.52g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Stop & Shop Fancy Shredded Mozzarella Cheese, Egg, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Apples, Campbell's Chunky Classic Chicken Noodle Soup (Can). Dinner: 365 Mediterranean Pizza. Snacks/Other: Arbor Mist Mango Strawberry Moscato, Pop Weaver Light Butter Microwave Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|