Weigh In record (no journal entry) for 17 October 2012
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236.0 lb
Lost so far: 24.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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251 kcal
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Fat: 2.61g | Prot: 5.79g | Carb: 67.57g.
Breakfast: Bananas, Pure Almond Milk - Vanilla, Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. more...
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losing 15.4 lb a week
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gogaryw's weight history
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