Weigh In record (no journal entry) for 17 October 2012
|
244.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2012:
|
1385 kcal
|
Fat: 30.67g | Prot: 34.86g | Carb: 250.85g.
Breakfast: Bananas, Reduced Fat Milk (Horizon Organic), Pebbles Boulders. Lunch: Chef Boyardee Beef Ravioli. Snacks/Other: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Bananas, Special K Cereal Bars - Strawberry. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brainhalt's weight history
|